BLT Deviled Eggs [Recipe] (2024)

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This BLT deviled eggs recipe started the way so many do in my kitchen: I was sick of eating the same old same old, began grabbing a handful of this and that from the fridge, tossed it all together, and voila. I’ll admit, thiscan be a real hit or miss approach to cooking, but sometimes this method results in surprisingly delicious food!I’m happy to report that the stars all aligned that day and my haphazard concoction came together seamlessly. The BLT deviled eggs were born, and the recipe has been a massive hit in my house ever since.

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BLT Deviled Eggs [Recipe] (1)

BLT Deviled Eggs [Recipe] (2)

The Keto BLT Deviled Eggs Recipe

Bacon, green onion, and sun-dried tomato make up the BLT trinity in this BLT deviled eggs recipe. It’s incrediblehow well these three ingredients complement each other, giving the traditional deviled egg a serious run for its money.

Just a fair warning: the unexpected burst of flavor from the bacon and sun-dried tomatoes is addictive. Whenever I whip these up, everyone in my house rushes the platter, and within minutes they are gone! If you are bringing them to a party, be sure to show up witha big batch because they will disappear quickly!

BLT Deviled Eggs [Recipe] (3)

If you need to make a shopping trip for the sun-dried tomatoes, definitely go with the onespacked in oil versus the dried options. The plain, dehydrated variety tends to be bitter and requires a hydration period to develop full flavor. You can just skip all that and grab the oily ones instead - they taste better and are less work!

BLT Deviled Eggs [Recipe] (4)Meal Prep Tip

I’ve always got hardboiled eggs, bacon, and a variety of other staples pre-cooked and stored in the fridge. They are fantasticsnacks for a low carb dieter and easy to prepare in large batches.

Tastyby themselves, eggs and bacon contain the perfect macros and can be used in an endless arrayof dishes. I use bacon and boiled eggs in so much of my cooking that it saves me a ton of time by routinely prepping these ingredients and having them handy for whenever’s clever. If you are on a low carb keto diet, or even just short on time, I highly recommend identifying your staples and prepping them ahead of time! Good luck on your journey!

If you like this twist on traditional deviled eggs, be sure to check out my bacon cheddar deviled eggs as well!

📖 Recipe

BLT Deviled Eggs [Recipe] (5)

BLT Deviled Eggs [Recipe]

A unique twist on a popular classic, these BLT deviled eggs are sure to please.

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Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Course: Appetizer

Cuisine: American

Servings: 12 servings

Serving Size:

Net Carbs: 0g

Author: Tasha

Ingredients

  • 6 eggs hardboiled
  • 3 slices bacon cooked and crumbled to bits
  • ¼ cup mayonnaise
  • 1 tablespoon sun-dried tomatoes packed in oil, minced
  • 2 stalks green onion chopped
  • Salt and pepper to taste

Instructions

  • Halve each of the eggs from end to end.

  • Remove the yolk and place in medium sized bowl.

  • Pulverize the yolk and mix in the remaining ingredients: bacon, mayonnaise, sun-dried tomatoes, and most of the green onion. Save a small amount of the green onion for garnish. Stir until the the mixture appears smooth and ingredients are evenly distributed.

  • Taste the yolk mixture and add salt and pepper to taste. If you prefer a creamier mixture, take this opportunity to fine tune the taste and texture by blending in more mayonnaise.

  • Fill the wells of the egg whites with the yolk mixture. You can spoon the yolk mixture into the wells, but I prefer to use a piping bag to evenly disperse the mixture. I find it easier and more aesthetically pleasing.

  • Garnish with the remaining green onion and arrange on a serving platter or storage container.

  • Chill until ready to serve.

Nutrition

Nutrition Facts

BLT Deviled Eggs [Recipe]

Amount per Serving

Calories

95

% Daily Value*

Fat

8

g

12

%

Sodium

98

mg

4

%

Carbohydrates

g

%

Fiber

g

%

Sugar

g

%

Protein

3

g

6

%

Net Carbs

g

%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?Mention @KETOGASM or tag #ketogasm!


BLT Deviled Eggs [Recipe] (6)
BLT Deviled Eggs [Recipe] (7)

Tasha

Hi, I'm Tasha–nutritionist, recipe developer, and multi-published cookbook author.

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Reader Interactions

Comments

  1. BLT Deviled Eggs [Recipe] (8)Kim | Low Carb Maven says

    Tasha, I'm a fan of your blog and I'm really digging this recipe. I'm tired of the same old same old, too and I can't wait to try your ingredient combination! Pinned!

    Reply

  2. BLT Deviled Eggs [Recipe] (9)wheelchairmommy says

    Oh my gosh. I can't wait to try these! I'm not a hard boiled/deviled fan so I'm not 100% sure how I found your blog but this sounds HEAVENLY!!!

    Reply

  3. BLT Deviled Eggs [Recipe] (10)Lisa says

    Looks amazing! No carb counts on this one?

    Reply

  4. BLT Deviled Eggs [Recipe] (11)Nick says

    BLT Deviled Eggs [Recipe] (12)
    Amazing. Made these all the time when I was on keto.

    Reply

Leave a Reply

BLT Deviled Eggs [Recipe] (2024)

FAQs

Why put white vinegar in deviled eggs? ›

A light-colored vinegar, like the white-wine vinegar we use in these creamy deviled eggs, brings a touch of acidity to the filling and balances the richness of the yolks and the mayonnaise.

What if I put too much mayo in my deviled eggs? ›

If you add too much mayo, it may overpower the filling and make it runny. For a dozen eggs, ½ cup mayonnaise will make a smooth, creamy filling that can sit up high when spooned into the egg. One way to ensure you get a good yolk-to-mayo ratio is to cook a few extra eggs.

Why put paprika on deviled eggs? ›

The paprika will determine the depth of flavor of each bite. You can garnish with any kind (hot or sweet Hungarian, or hot or sweet smoked), but the better the quality, the more complex the flavor.

Why are my deviled eggs runny the next day? ›

It's common for deviled eggs to "sweat" in the fridge, which can make them kinda soggy in a day or two. The paper towels will absorb the extra moisture and keep them fresh much longer! Change the paper towels every other day if you haven't already devoured them by then.

What happens when you add vinegar to hard boiled eggs? ›

The vinegar in the water makes the eggs easier to peel. Here's why: The vinegar's acid not only dissolves some of the calcium carbonate in the shell, it also helps the whites set faster. Running the hard-boiled eggs under cold running water as you're peeling, meanwhile, helps the shell separate from the membrane.

Why are my deviled eggs rubbery? ›

If you keep the heat turned up too high or too long when you cook an egg, the proteins in the egg white form more and more bonds, squeezing some of the water out of the protein network and making the egg white rubbery.

How to get rid of the mustard taste in deviled eggs? ›

Add sweetness to your dish. Honey or maple syrup are great choices for counterbalancing mustard, but even just a spoonful of sugar will help.

Can you mess up deviled eggs? ›

Making deviled eggs involves hard-boiling and peeling eggs, slicing them and scooping out the yolks to mix with mayonnaise or other ingredients, and then refilling. But a lot can go wrong in a process with so many steps. The eggs may be overcooked or undercooked.

What seasoning makes eggs taste better? ›

Salt and Pepper

Specifically, salt suppresses bitter tastes to help bring out the eggs' natural taste, while pepper adds a pop of outside spice. You can switch up your eggs' flavor by using different types of pepper. While black and white pepper come from the same plant, they have slightly different tastes.

Should you make deviled eggs the night before or the day of? ›

Prep deviled eggs too far in advance, and you'll have dried out filling and stinky boiled egg whites. For the best results, prep your deviled eggs up to two days in advance and keep the egg whites and filling separate until you're ready to serve. This prepping method also applies if you're not even leaving the house.

How many deviled eggs per person? ›

How many deviled eggs do you need per person? Plan 2 to 3 deviled eggs per person for your get-together. A dozen eggs will make 24 deviled eggs, and that will be enough for 8 to 12 people. If you have leftovers you can store them in the fridge for 24 hours and snack on them the next day.

How to fix too much mayo in deviled eggs? ›

If you completely went overboard with the mayo and your egg yolks are soupy, you'll want to opt for xanthan gum instead. A hand blender is necessary for removing the lumps, but it'll definitely do the trick in firming up the mixture.

Why do my deviled eggs smell? ›

While you want the water to boil, you don't want the eggs to stand in the boiling water for too long. The sulfurous smell comes from eggs that get overcooked during this process. Eggs that are cooked for too long or at too high a temperature will develop a green ring around the yolk. This ring causes that eggy smell.

How to get yolks smooth for deviled eggs? ›

  1. Cook eggs according to the How To Boil Eggs instructions:
  2. Let eggs cool and then peel. ...
  3. Using a sharp knife, cut eggs lengthwise in half.
  4. Remove egg yolks and place them into a mixing bowl.
  5. Using a fork, mash egg yolks together.
  6. Add ingredients to the mashed egg yolks according to your favorite recipe.
Jun 5, 2016

What happens to egg white when you add vinegar? ›

When vinegar is added to eggs, its acetic acid combines with the calcium carbonate in the eggshell to produce carbon dioxide gas and calcium acetate. This reaction creates an acidic environment in the container, which can cause the egg whites to denature and become opaque and rubbery.

What happens when you put an egg in white vinegar? ›

The vinegar contains ethanoic acid (also known as acetic acid), which reacts with calcium carbonate in the eggshell. One product of the reaction is carbon dioxide gas, which appears as little bubbles forming on the eggshell. Over time, this chemical reaction dissolves away the hard eggshell.

Is distilled white vinegar the same as white vinegar? ›

Now, don't confuse distilled with basic white vinegar, which is stronger and has up to 25% acetic acid. That vinegar is sold exclusively for cleaning purposes and is not a good idea to ingest. However, beyond cooking, distilled white vinegar can be used for many of the same household chores.

How to get rid of vinegar taste in deviled eggs? ›

  1. If you have added too much vinegar to your recipe, don't panic. There are some simple ways to balance the acidity and save your dish. ...
  2. - Add some sugar or honey to the dish. ...
  3. - Add some baking soda to the dish. ...
  4. - Add some dairy products to the dish. ...
  5. - Add some herbs or spices to the dish.
Mar 19, 2021

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